- High-quality polyester braided rope in ocher color with a diameter of 12mm and a total weight of 450g.
- A reliable rope with high abrasion resistance that retains its flexibility.
- Finished with decorative geometric patterns and a black finish
- Made in the Czech Republic 🇨🇿
FLOW ROPE
Works across the entire range of motion
✓ Improves coordination and balance
✓ Strengthens stabilizing muscles
✓ Fully three-dimensional movement
VS
JUMP ROPE
One movement over and over again
• Opposing movements of the arms and legs
• Repetitive vertical movement
• Movement limited in the sagittal plane
SPINAL ENGINE THEORY
You are so young, how flexible is your spine
- The spine is not a passive structure, but an engine for body movement.
- movement is created by rotations and spiral patterns initiated by the spine
MAIN BENEFITS OF ROPE FLOW
1. Athletic skills
2. Mobility and injury prevention
3. Neurotraining
4. Playfulness and Flow